Beauty Kitchen Blog

beauty food | pomegranate
Pomegranate - that exotic fruit some of us shy from. Don’t, because once you discover its jewels you’ll wonder why you took so long! Packed with antioxidants it is considered...
beauty food | pomegranate
Pomegranate - that exotic fruit some of us shy from. Don’t, because once you discover its jewels you’ll wonder why you took so long! Packed with antioxidants it is considered...
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beauty food | pumpkin
Deep orange to yellow, pumpkins symbolise the colours of beta carotene – vibrant and ready to nourish your skin. FOOD ACTIVES: Antioxidants including vitamin A, vitamin C, zeaxanthin and beta...

beauty food | turmeric
Turmeric, commonly known as †˜haldi’ in India, is a spice derived from the roots of the curcuma longa plant, a rhizome belonging to the ginger family. Since times immemorial it...

beauty food | tomato
Tomatoes are a delicious skin food protecting skin from UV rays and free radicals for a smooth, even glowing appearance whilst helping to diminish lines. Bright red and juicy, tomatoes...

beauty food | apples
We all know an apple a day keeps the doctor away… who knew they ward off wrinkles too! With over 7000 varieties your beauty pantry has never looked better! FOOD...
Top 10 Superfoods for Beautiful Skin
http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/top-10-superfoods-for-skin-and-hair/#page=2 The secret to healthier hair and glowing skin? It's not in your makeup case. It's in your diet. Superfoods are are just that! And we don't limit our classification...

beauty food | coconut oil
Coconut oil is a delicious skin food nourishing, hydrating and protecting skin from microbes and creating a soft, glowing look whilst helping to diminish lines. Harvested from palms, coconut oil...

beauty food | limes
Limes are a delicious skin food. High in vitamin C and limonoids, limes beauty boosting antioxidants protect skin and maintain a smooth, glowing complexion. This bright green citrus fruit native...

Walnut Milk - make in 2 minutes on a cold press...
I love skin-healthy, omega 3 rich walnuts and will do anything to eat them daily. I make our fresh almond milk every few days for breakfast (I really do) and...

Quinoa breakfast bowl + goji berries and walnut...
Looking for a gluten free, antioxidant and protein packed breakfast that's easy to make, this quinoa breakfast bowl with fruit is perfect. I love changing what I eat for breakfast...

beautifood bite| Goji Berries
Also known as wolfberry, these bright red †˜superfruit’ berries have been used for thousands of years in China and Tibet as a culinary and medicinal ingredient. Member of the deadly...

Love shake | strawberry smoothie for Valentine'...
Not only are strawberries luscious to eat they are packed full of skin loving