Beauty Kitchen Blog
![QUINOA SALAD | beauty building blocks](http://lukbeautifood.com/cdn/shop/articles/quinoa-salad.jpg?v=1602030440&width=533)
QUINOA SALAD | beauty building blocks
Serves 4-6 | 30min wo-to-go I discovered this fabulous amino-rich plant seed when my husband & I were trekking in Peru in 2003. It was a popular staple of Sth...
QUINOA SALAD | beauty building blocks
Serves 4-6 | 30min wo-to-go I discovered this fabulous amino-rich plant seed when my husband & I were trekking in Peru in 2003. It was a popular staple of Sth...
Read Now![Lima beans, baby roma tomato & basil salad + red wine vinaigrette](http://lukbeautifood.com/cdn/shop/articles/Lima-Bean-Salad.jpg?v=1602030490&width=533)
SUMMER LIMA SALAD | beans means beauty
Serves 4-6 | 3+ hrs wo-to-go dried beans or 10mins wo-to-go canned beans A simple & beautiful salad of lima beans (often called butter beans because of their creamy texture...
![Roast Pumpkin, Pinenut & Coriander with balsamic glaze](http://lukbeautifood.com/cdn/shop/articles/Pumpkin-Salad.jpg?v=1602030490&width=533)
ROAST PUMPKIN SALAD | colour me beautiful
Serves 4-6 | 90min wo-to-go Taste. Looks. Good-for-your skin, what more do you want! Cheat and buy peeled pumpkin and you're cooking for beauty in moments! BEAUTY BOOST: Bright orange...
![Easy_Muesli](http://lukbeautifood.com/cdn/shop/articles/Easy_Muesli.jpg?v=1602030489&width=533)
EASY PEASY MUESLI | your daily cleanse, inside ...
Serves (min 20) | 10mins wo-to-go Instead of forking out a bucket load of time and money to buy all the ingredients from scratch, simply buy an off the shelf...