Beauty Kitchen Blog
Shores, shacks and school holidays
Here I share my diary on how to make the most of the first week of school holidays! Enjoy. x Bags..check. Kids..check. Hubby..check. Freshly baked roadies (chia and nut bars,...
Shores, shacks and school holidays
Here I share my diary on how to make the most of the first week of school holidays! Enjoy. x Bags..check. Kids..check. Hubby..check. Freshly baked roadies (chia and nut bars,...
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Super Skin Milk | recipe for soft, smooth skin
3 x ~285ml serves | 5 minutes wo-to-go (+12hrs soaking of nuts) This is an easy †˜skin drink’ to make that’s scrumptious, satiating + skin-moisturising. I first saw a variation...
Turn your kitchen garden into an aromatherapy g...
DIY aromatherapy herbs Here at Luk Beautifood, we treasure our time out, our time to relax, unwind and do...well nothing. But with so much going on with business, family and...
Natural Beauty Interview with Sommer Elston of ...
Meet the beautiful Sommer Elston from Gypsy Juice. Sommer’s passion for travel has taken her on a 14 year adventure around the world, inspiring her to create her own skin...
mmm motivation| life is like a road trip
Today's mantra reflects my thoughts 100%. If you have been following my story you'll know that I try to work about 20hrs a week so I can be spend as...
DIY lük Lip Scrub
Exfoliate your lips with our DIY Luk lip scrub and follow with your favourite Lip Nourish for naturally luscious lips. Brown sugar works as a natural, gentle exfoliate while avocado...
mmm motivation | nourish your beauty
Just think...... Every time you eat you Nourish your Beauty Have you ever thought that way? It's true. What you eat today shows in your skin, your energy, your accomplishments....
Beautifood bite | ginger
Best known for its ability to alleviate stomach discomfort and nausea this root has now been proven to have strong antioxidant and anti-inflammatory properties, which is particularly beneficial for the...
Beauty Pantry Basics: Milk It
Whether it’s for cooking, baking, making your morning latte, pouring on your cereal, dunking cookies in or simply enjoying by itself, 'milk' is a key part of our diet. We've...
Monday Mantra | dream.plan.do
Have you ever noticed that with clarity it's easier to do something? With clarity you focus on what is important. Then it's just a matter of working out what needs...
DIY Papaya and yoghurt spring cleanser
Here is our first DIY spa recipe of Spring! Our cleanser combines in-season, handpicked ingredients to feed your skin for Spring. Vitamin C rich papaya and lime to restore elasticity...
beautifood bite | coconut
A hydrating and nutrient dense fruit, drink the water and eat the meat for a year round tropical touch to your diet.