Beauty Kitchen Blog

6 Cold Pressed Juices for Super Skin Nourishment
Pressed juices are a great way to add nutrients to your day! Here are some of our pressed juices to try that will prep and nourish your skin.

lük Breakfast Beauty Bar
We make this recipe monthly for selling at the luk beautifood bar at the SMH Growers' market at Pyrmont. You can make it too!

Avocado Lime Dressing
It's good to have some go-to recipes, ones that you don't much thinking about as you know they will tick your healthy eating criteria boxes: You know what I mean...

DIY Face Mask for Salty, Summer Skin
A full day of sun, sand and sea water, though incredibly nourishing for the soul, can be taxing on your skin and hair. Feed your dry skin with our moisturising,...

Stress and Your Skin
Stress and your skin are intimately related, when we're stressed, our complexion suffers as it becomes dull, blotchy, dry and sensitive to breakouts. Find out how to combat the physical...

Pumpkin Soup with Asian Aromatics
Pumpkin soup is a favourite of everyone's. Why not tickle it up a bit with extra vegetables, coconut and some aromatic spice for a change? This pumpkin soup takes around...

Natural Beauty interview with Vanessa Gray of w...
Vanessa Gray is the founder and director of her own luxury, organic and eco-friendly skincare company †˜Vanessa Megan’. Her philosophy is †œyou should never put anything on your skin that...

DIY lük Lip Scrub
Exfoliate your lips with our DIY Luk lip scrub and follow with your favourite Lip Nourish for naturally luscious lips. Brown sugar works as a natural, gentle exfoliate while avocado...

Ain't No Juice Like a Cold Pressed Juice
As an avid user of a Vitamix I don't have twang of guilt in advocating this 'cold pressed' style of juicing because it is so different. And you are going...

DIY Mandarin & Cinnamon Brown Sugar Body Scrub
For a gorgeous moisturising scrub to use over Easter try our super quick and easy mandarin and cinnamon body scrub to soften and soothe skin. Mandarins (rich in vitamin C)...

AVOCADO | a quick bite for lunch or brunch
Serves 2 | 5 mins go-to-wo Such a delightfully simple, skin-savvy and delicious snack. There is something about the warmth of the toast and the avocado 'melting'. BEAUTY BOOST: Do...

Beauty Benefits | avocados luscious lipids
I just read these avocado beauty tips and nutritional info from the Australian Avocado Organisation's website and it compelled me to dig thru my resources to find out and share...