Beauty Kitchen Blog

BUCKWHEAT & CRANBERRY COOKIES (+ optional choc ...
Makes 25 (5cm) cookies | 30 mins wo-to-go (Prep 10 mins. Baking 20mins) Quick easy healthier recipe for kids lunch boxes & healthy snacks on-the-go. This is a variation of...
BUCKWHEAT & CRANBERRY COOKIES (+ optional choc ...
Makes 25 (5cm) cookies | 30 mins wo-to-go (Prep 10 mins. Baking 20mins) Quick easy healthier recipe for kids lunch boxes & healthy snacks on-the-go. This is a variation of...
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CHEWY OAT, BANANA AND CRANBERRY COOKIES
Makes 25 (5cm) cookies | 30 mins wo-to-go (Prep 10 mins. Baking 15-20mins) Quick & easy healthy recipe can be whipped up for kids lunch boxes & healthy snacks to...

LUNCH BOX SWAP | Replace less healthy foods wit...
LUNCH BOX SWAP (click for pdf of below table) Let's face it - we all have a pretty good idea of what we should put in our kids lunch boxes...

LUNCH BOX IDEAS | a list to fill them up!
Luk beautifood Lunch Box Ideas 'Cheat Sheet' '(click to download) It's just over a week til our little (& big) ones start or go back to school and you want...

Healthy Cocktail Recipes by Alexx Stuart for luk
Alcoholic drinks can be a sneaky source of KJ's, sugar, and even salt †” but not when you mix your own. Start to create a few healthier & lighter alternatives...

DARK COCOA + WHITE CHOC COOKIES | lunch box love
Makes 24 (5cm) cookies | 20 mins wo-to-go (Prep 5 mins. Baking 15mins) I love baking, always have, always will. So does my family! I love how simple it can...

FRITTATA | Leek, Zucchini & Herb
Serves 3-4 | 20 mins wo-to-go This is a quick, simple dish that everyones loves - it is now on my 'don't- have-to-think-repertoire' for midweek dinners or lazy lunches with...

APRICOT BRAN LOAF | digestive health for glowin...
Makes 1 loaf | over night soak + 60 mins wo-to-go I asked my mum to dig out this old-fashioned 'healthy' recipe I grew up with (yes that was over...

Panfried Kingfish + Asparagus
Love fresh, beautiful ingredients for a quick simple dinner | pan fry king fish, pop in fresh asparagus towards the end, boil chats + squeeze of lemon.

Ocean trout + colourful stir-fry vegetables
A one pot wonder to 'colour you beautiful'. Serve with steamed rice or quinoa! Into a medium-hot pan pop trout and sliced vegetables of your choice - in this case...

BEAUTY BAR CAKE | more-ish and moist
Makes 1 loaf | 60 mins wo-to-go This is one of those recipes that not only boosts your beautifood intake but helps you feel good whilst making and eating it!...

PURPLE PASSION JUICE | a perfect start
<Recipe> Makes 2-4 | 10mins wo-to-go (inc cleaning up!) If you find it really hard to get your daily dose of nutrient rich vegetables then drinking juice is a fab-U-lous...