Beauty Kitchen Blog
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BUCKWHEAT & CRANBERRY COOKIES (+ optional choc ...
Makes 25 (5cm) cookies | 30 mins wo-to-go (Prep 10 mins. Baking 20mins) Quick easy healthier recipe for kids lunch boxes & healthy snacks on-the-go. This is a variation of...
BUCKWHEAT & CRANBERRY COOKIES (+ optional choc ...
Makes 25 (5cm) cookies | 30 mins wo-to-go (Prep 10 mins. Baking 20mins) Quick easy healthier recipe for kids lunch boxes & healthy snacks on-the-go. This is a variation of...
Read Now![chewy_oat_cookies](http://lukbeautifood.com/cdn/shop/articles/chewy_oat_cookies.jpg?v=1602030733&width=533)
CHEWY OAT, BANANA AND CRANBERRY COOKIES
Makes 25 (5cm) cookies | 30 mins wo-to-go (Prep 10 mins. Baking 15-20mins) Quick & easy healthy recipe can be whipped up for kids lunch boxes & healthy snacks to...
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LUNCH BOX SWAP | Replace less healthy foods wit...
LUNCH BOX SWAP (click for pdf of below table) Let's face it - we all have a pretty good idea of what we should put in our kids lunch boxes...
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LUNCH BOX IDEAS | a list to fill them up!
Luk beautifood Lunch Box Ideas 'Cheat Sheet' '(click to download) It's just over a week til our little (& big) ones start or go back to school and you want...
![healthier-cocktails](http://lukbeautifood.com/cdn/shop/articles/healthier-cocktails.jpg?v=1602030627&width=533)
Healthy Cocktail Recipes by Alexx Stuart for luk
Alcoholic drinks can be a sneaky source of KJ's, sugar, and even salt †” but not when you mix your own. Start to create a few healthier & lighter alternatives...
![Dark_Cocoa_Cookies](http://lukbeautifood.com/cdn/shop/articles/Dark_Cocoa_Cookies.jpg?v=1602030586&width=533)
DARK COCOA + WHITE CHOC COOKIES | lunch box love
Makes 24 (5cm) cookies | 20 mins wo-to-go (Prep 5 mins. Baking 15mins) I love baking, always have, always will. So does my family! I love how simple it can...
![Frittata](http://lukbeautifood.com/cdn/shop/articles/frittata.jpg?v=1602030556&width=533)
FRITTATA | Leek, Zucchini & Herb
Serves 3-4 | 20 mins wo-to-go This is a quick, simple dish that everyones loves - it is now on my 'don't- have-to-think-repertoire' for midweek dinners or lazy lunches with...
![Apricot_Bran_Loaf](http://lukbeautifood.com/cdn/shop/articles/Apricot_Bran_Loaf.jpg?v=1602030554&width=533)
APRICOT BRAN LOAF | digestive health for glowin...
Makes 1 loaf | over night soak + 60 mins wo-to-go I asked my mum to dig out this old-fashioned 'healthy' recipe I grew up with (yes that was over...
![Kingfish & Asparagus](http://lukbeautifood.com/cdn/shop/articles/Kingfish.jpg?v=1602030558&width=533)
Panfried Kingfish + Asparagus
Love fresh, beautiful ingredients for a quick simple dinner | pan fry king fish, pop in fresh asparagus towards the end, boil chats + squeeze of lemon.
![Trout Stir Fry](http://lukbeautifood.com/cdn/shop/articles/Trout-Stir-Fry.jpg?v=1602030560&width=533)
Ocean trout + colourful stir-fry vegetables
A one pot wonder to 'colour you beautiful'. Serve with steamed rice or quinoa! Into a medium-hot pan pop trout and sliced vegetables of your choice - in this case...
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BEAUTY BAR CAKE | more-ish and moist
Makes 1 loaf | 60 mins wo-to-go This is one of those recipes that not only boosts your beautifood intake but helps you feel good whilst making and eating it!...
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PURPLE PASSION JUICE | a perfect start
<Recipe> Makes 2-4 | 10mins wo-to-go (inc cleaning up!) If you find it really hard to get your daily dose of nutrient rich vegetables then drinking juice is a fab-U-lous...