Beauty Kitchen Blog

#BreakTheBias: International Women's Day 2022
March 8th is a special day for all of the wonderful women and enlightened men in the world. It marks the celebration of International Women’s Day which started back in...

Modern Beauty Standard (Clean Conscious Credible)
We’ve created our own Modern Beauty Standard to translate the science and our ethos into practice; set guidelines for how we work with our partners and manufacturers; and share what...

Pamper and play with the new Lip + Body Love co...
The Lük Beautifood menu is expanding with a new highly nutritious and delicious treatment range for healthy lips and hydrated, luminous skin.

9 tips for smoother, healthy lips
Parched, wrinkled and feathering lips can be fixed without needles or truckloads of makeup.

3 simple ways to detox your mind, body and soul
It's all about making time for self care, creating a calming home environment and practising yoga or meditation.

How to eat clean: 10 principles of healthy food
A healthy diet will give you easy glow-and-go skin, eliminate toxins and keep you trim and toned without the need for a strict menu plan.

How to choose the best makeup for sensitive skin
Edible oils, like avocado and sesame, are perfect for use in sensitive-skin makeup and will let your skin breathe easy.

What does it mean to be fearlessly authentic?
What it means to be fearlessly authentic and how it can help you find your truth.

10 ugly truths about the beauty industry
Not all ingredients are clean. Some are slowly poisoning our bodies, speeding up the ageing process and worst of all, causing damage to our health.

Top foods for healthy, glowing skin
The secret to beautiful skin? Eating foods rich in antioxidants, anti-inflammatories and essential fatty acids.

5 toxic ingredients found in conventional beaut...
There are cheap, synthetic ingredients in cosmetics that harm our health - and the regulators aren't keeping up.

Suffer from really dry lips? What you need to know
Reasons why lips are so susceptible to dryness + five ways to prevent it.