Beauty Kitchen Blog
beauty food chilli
There are a large variety of chilli with different colours and flavours, so whether you like it hot (or not!) there is a one for everyone. Cayenne are long, red...
beauty food chilli
There are a large variety of chilli with different colours and flavours, so whether you like it hot (or not!) there is a one for everyone. Cayenne are long, red...
Read Now
Adobada Chilli Chicken Recipe
Not just for fabulous flavour... chilli chicken adobado is the perfect body-boosting meal!
Quinoa breakfast bowl + goji berries and walnut...
Looking for a gluten free, antioxidant and protein packed breakfast that's easy to make, this quinoa breakfast bowl with fruit is perfect. I love changing what I eat for breakfast...
HUMMUS | face food to keep your skin glowing
<Recipe> Makes 2 cups | Wo-to-go: 24 hrs with dried chick peas. 10mins with canned chickpeas Hummus is essential in your beauty food fridge: as a 'dip it' snack when...
BUCKWHEAT & CRANBERRY COOKIES (+ optional choc ...
Makes 25 (5cm) cookies | 30 mins wo-to-go (Prep 10 mins. Baking 20mins) Quick easy healthier recipe for kids lunch boxes & healthy snacks on-the-go. This is a variation of...
CHEWY OAT, BANANA AND CRANBERRY COOKIES
Makes 25 (5cm) cookies | 30 mins wo-to-go (Prep 10 mins. Baking 15-20mins) Quick & easy healthy recipe can be whipped up for kids lunch boxes & healthy snacks to...
APRICOT BRAN LOAF | digestive health for glowin...
Makes 1 loaf | over night soak + 60 mins wo-to-go I asked my mum to dig out this old-fashioned 'healthy' recipe I grew up with (yes that was over...
BEAUTY BAR CAKE | more-ish and moist
Makes 1 loaf | 60 mins wo-to-go This is one of those recipes that not only boosts your beautifood intake but helps you feel good whilst making and eating it!...
Beauty Benefits | avocados luscious lipids
I just read these avocado beauty tips and nutritional info from the Australian Avocado Organisation's website and it compelled me to dig thru my resources to find out and share...
Healthy Pancakes for breakfast
Everyone loves pancakes but how many of us make them regularly when you know they are void of good nutrition and not a good way to start the day? I've...
GREEN LEAVES | how to create a salad repertoire
Serves as you like | 10mins wo-to-go Greens are the most fast and fabulous beauty food and when combined with fruit, vegetables & seeds or cheese they are bursting with...
QUINOA SALAD | beauty building blocks
Serves 4-6 | 30min wo-to-go I discovered this fabulous amino-rich plant seed when my husband & I were trekking in Peru in 2003. It was a popular staple of Sth...