Beauty Kitchen Blog
![beauty benefits of figs beauty food figs luk beautifood](http://lukbeautifood.com/cdn/shop/articles/beauty-food-figs.jpg?v=1602031480&width=533)
beauty food figs
Grown since ancient times, figs have a sweet taste and aroma and are native to western Asia. They range from a lush dark purple, to a mixture of pale green,...
beauty food figs
Grown since ancient times, figs have a sweet taste and aroma and are native to western Asia. They range from a lush dark purple, to a mixture of pale green,...
Read Now![Pomegranate Featured](http://lukbeautifood.com/cdn/shop/articles/Pomegranate_Featured.jpg?v=1671435343&width=533)
beauty food | pomegranate
Pomegranate - that exotic fruit some of us shy from. Don’t, because once you discover its jewels you’ll wonder why you took so long! Packed with antioxidants it is considered...
![Passata Making clean food luk beautifood](http://lukbeautifood.com/cdn/shop/articles/Screen-Shot-2014-03-13-at-12.47.12-PM-e1394675786684.png?v=1602031431&width=533)
Homemade Tomato Passata
Treat your skin for the year with this delicious homemade Passata recipe - the perfect way to use the glut of tomatoes in late summer! I am about a month...
![beauty benefits of tomatoes beauty food tomatoes luk beautifood](http://lukbeautifood.com/cdn/shop/articles/4.master-beautifood-bites-part-4-e1394707815963.jpg?v=1602031448&width=533)
beauty food | tomato
Tomatoes are a delicious skin food protecting skin from UV rays and free radicals for a smooth, even glowing appearance whilst helping to diminish lines. Bright red and juicy, tomatoes...
![Ain't No Juice Like a Cold Pressed Juice](http://lukbeautifood.com/cdn/shop/articles/DSC_7406.jpg?v=1602031159&width=533)
Ain't No Juice Like a Cold Pressed Juice
As an avid user of a Vitamix I don't have twang of guilt in advocating this 'cold pressed' style of juicing because it is so different. And you are going...
![Brussel Sprouts Gratin](http://lukbeautifood.com/cdn/shop/articles/Brussel-Sprouts-Gratin.png?v=1602030963&width=533)
Gratin of Brussel Sprouts
With cooler weather we are seeing lots of small, sweet brussel sprouts in the markets and stores. Did you know they are a key cruciferous vegetable that should be consumed...