Beauty Kitchen Blog
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BEAUTY BAR CAKE | more-ish and moist
Makes 1 loaf | 60 mins wo-to-go This is one of those recipes that not only boosts your beautifood intake but helps you feel good whilst making and eating it!...
BEAUTY BAR CAKE | more-ish and moist
Makes 1 loaf | 60 mins wo-to-go This is one of those recipes that not only boosts your beautifood intake but helps you feel good whilst making and eating it!...
Read Now![Avocado Salad](http://lukbeautifood.com/cdn/shop/articles/Avocado.jpg?v=1602030543&width=533)
AVOCADO | a quick bite for lunch or brunch
Serves 2 | 5 mins go-to-wo Such a delightfully simple, skin-savvy and delicious snack. There is something about the warmth of the toast and the avocado 'melting'. BEAUTY BOOST: Do...
![Beauty Benefits | avocados luscious lipids](http://lukbeautifood.com/cdn/shop/articles/pinterest-avocado.jpg?v=1602030543&width=533)
Beauty Benefits | avocados luscious lipids
I just read these avocado beauty tips and nutritional info from the Australian Avocado Organisation's website and it compelled me to dig thru my resources to find out and share...
![apple-pancake](http://lukbeautifood.com/cdn/shop/articles/apple-pancake.jpg?v=1602030530&width=533)
Healthy Pancakes for breakfast
Everyone loves pancakes but how many of us make them regularly when you know they are void of good nutrition and not a good way to start the day? I've...
![QUINOA SALAD | beauty building blocks](http://lukbeautifood.com/cdn/shop/articles/quinoa-salad.jpg?v=1602030440&width=533)
QUINOA SALAD | beauty building blocks
Serves 4-6 | 30min wo-to-go I discovered this fabulous amino-rich plant seed when my husband & I were trekking in Peru in 2003. It was a popular staple of Sth...
![Lima beans, baby roma tomato & basil salad + red wine vinaigrette](http://lukbeautifood.com/cdn/shop/articles/Lima-Bean-Salad.jpg?v=1602030490&width=533)
SUMMER LIMA SALAD | beans means beauty
Serves 4-6 | 3+ hrs wo-to-go dried beans or 10mins wo-to-go canned beans A simple & beautiful salad of lima beans (often called butter beans because of their creamy texture...
![Easy_Muesli](http://lukbeautifood.com/cdn/shop/articles/Easy_Muesli.jpg?v=1602030489&width=533)
EASY PEASY MUESLI | your daily cleanse, inside ...
Serves (min 20) | 10mins wo-to-go Instead of forking out a bucket load of time and money to buy all the ingredients from scratch, simply buy an off the shelf...