Beauty Kitchen Blog
DIY Enzyme & Turmeric Mask
Vanessa Gray's mask to reduce redness and pigmentation This mask, consisting of just Greek yoghurt and turmeric is fantastic for reducing redness and pigmentation whilst gently moisturising the skin. Vanessa...
Super Skin Milk | recipe for soft, smooth skin
3 x ~285ml serves | 5 minutes wo-to-go (+12hrs soaking of nuts) This is an easy †˜skin drink’ to make that’s scrumptious, satiating + skin-moisturising. I first saw a variation...
Beautifood bite | ginger
Best known for its ability to alleviate stomach discomfort and nausea this root has now been proven to have strong antioxidant and anti-inflammatory properties, which is particularly beneficial for the...
Zinc | healthy skin + acne miracle mineral
Source: Found to be richest in animal produce, key sources are poultry, lean meats and oysters. Also found in pumpkin seeds and whole grains like quinoa or just the germ...
Gratin of Brussel Sprouts
With cooler weather we are seeing lots of small, sweet brussel sprouts in the markets and stores. Did you know they are a key cruciferous vegetable that should be consumed...