Why we Love the Food Active Mineral Silica...
Source: Found in the greens, asparagus, leeks, celery, beans, cucumber, strawberries and oats.
Beauty and Benefits: Silica promotes tissue firmness & healthy skin. It is essential for maintaining skin's elasticity and makes your skin resilient and radiate. Silica deficiency can hamper the body's ability to heal wounds.
Morsel to Motivate: In maintaining connective tissue, silica aids not only the skin, but muscles, tendons, joints, hair, nails, cartilage and bone – it is one of the key ingredients in supplements for poor joints and cartilage.