Make it your goal this week, this month, this year to bring about a smile to your face and a bounce to your step, simply by refreshing your perspective and giving your body and mind what it needs.Turn inwards for the answers; listen, act, refresh, reawaken, renew, revel. Do this often, and you’re onto a good thing. Let me know in the comments how you’re planning to REFRESH and RENEW yourself.
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