Do you stop to think about why some peoples face really lights up? What is it that makes them 'look lovely' as Ronald Dahl - British novelist and short story writer says in his infamous quote.
"If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely."
Channeling a positive mind to maintain a positive outlook on life is the most effective way to be radiant and 'light up' a room when you are present.
Thoughts are the power to creating your reality. Life really is about viewing the glass half full or half empty. Honesty - take note of how different you feel about yourself and how much energy you exude when you have a 'defeatist' mindset and how fabulous you feel when you 'have good thoughts' and things work out.
So, this week I really want you to remember to take care of your mental state through rest, relaxation and mediation....not mention eating well and focussing on what is important!
Enjoy and think +ve