How to get more out of life
Do you want to get more out of life, to feel happy and content? It’s a funny thing, we are all on a different journey but there is a common bond amongst all of us – be it clean eating supporters, real food revolutionaries, busy mums, time poor executives, small business owners, students, retirees, nutritionists, wholefood lovers, naturopaths & fitness (freaks!) – we are all looking to get more out of life, starting with what we put in it.
Here are my tips for a more nourished life
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- Don’t be hard on yourself if you don’t do what you set out to do.
- Do things that make you feel good.
- Live the moment – don’t’ look back and wish you had done something.
- Make your own choices.
- Breathe…slow down, life soon speeds by or catches up.
- Do the things you are passionate about.
- Keep things simple. (and with routine so you feel in control and avoid stress)
