END OF SCHOOL HOLIDAY FUN. Try this quick & healthy wrap for dinner!
A great time-saving and nutritious dinner is chicken cone wrap (burrito). The kids will love to assemble their own and it will save you doing all the work for dinner! There are so many healthy & nutritious ' wraps available now that it makes this dinner idea a win win.
Cut chicken breast/s into bite-size pieces and sprinkle with generous amounts of smokey paprika, ground cumin, fresh crushed garlic and a bit of chilli powder. Pan-fry the chicken until cooked and serve alongside little dishes filled with goodies: diced tomato, lettuce, sprouts, mashed avocado and sour cream or natural Greek yogurt and a hummus.
If you have some left over cooked quinoa or lentils on hand, it's a good idea to spoon in a bit too to get your young ones use to wholesome grains. And to make the dish even more adult tasty - make sure you add lots of fresh lime and coriander leaves or drizzle over a home made chilli & capsicum jam to spice it up.
Substitute the tortillas for a healthy wrap alternative such as rye or organic Mountain bread. Don't forget to warm them up. Enjoy!
via Coenraad Heijdemann