How to get glowing skin - the fast and easy way
I'm of the belief that we all deserve deliciously glowing skin that exudes pure vitality and radiance, but achieving complexion nirvana is not always an easy feat. Thankfully all you need is a bit of a boost, some healthy balance and the right nourishing practices to master a flawless canvas and heal your skin from the inside out.Below, I've thrown together all of my best tips and tricks to help you supercharge your skin to optimum health and keep it glowy and gorg, without the need for pricey facials or dermal fillers. These quick steps are easy to squeeze into your daily routine and require minimal effort (amen). Read on natural beauties! 1. Always, ALWAYS wash your face at night - even if you've worn no makeup. Over the course of the day, makeup, dirt, and oil build up on your face. Make cleansing your skin with an all-natural, nourishing formula part of your bedtime routine so you can clean and prep your canvas for lotions and potions that go on top. You might also want to apply a toner (free of alcohol, astringents and fragrances) which removes any product residue and will also help close your pores. Make your own healthy DIY concoction with 2 Tbs. of Apple Cider Vinegar and 4 Tbs. of distilled water. Combine in a bottle and shake well before each use. Apply using a cotton ball, being careful around the delicate eye area. Voila! Easy.
Image | Credit5. Snack on nuts. Healthy foods like Brazil Nuts and Walnuts are rich in selenium and omega-3 fatty acids to lower inflammation and put the brakes on breakouts. Macadamias are similarly full of high quality oils and fatty acids that aid in skin repair and rejuvenation, so don't be afraid to keep a handful somewhere close by for when it's snack time. 6. Keep hydrated. Water helps clear the toxins that cause inflammation and blemishes, and is fab at transporting nutrients and oxygen to the skin cells which helps deliver elasticity, softness and smoothness. Aim for 2 litres per day, and if you struggle with this, set a reminder on your phone to drink every hour. You might also want to squeeze a bit of citrus in with your h20 which is a great little skin detoxifier. For a bit of flavour, try sipping on skin-soothing teas like chamomile or mint.
Image | Credit
Image | Credit