YOU'LL NEED
- 1 cup fresh seedless 'medjool' dates
- 1/4 cup raw cacao (use Loving Earth – you can find this in most health food stores)
- 1 cup raw walnuts
- 1 cup of almonds or other nuts (hazelnuts are wicked) & / or seeds such as sesame, pumpkin, sunflower.
- 1 tspn cacao butter or coconut oil (melted)
Optional
- zest of lemon or orange, or
- scraped vanilla bean pod / pure essence, or
- spice - chai or cinnamon, and/or
- handful cacao nibs
TO ROLL balls in
One or any of the following:
- organic shredded coconut, cacao, chia seeds, sesame seeds, goji berries,
TO MAKE
Throw all these ingredients in to a food processor and whizz until mixture is like a dough. Roll mix into small balls, roll balls in the shredded in coconut and keep in the fridge until firm.
TIP & TRICKS
Have fun by mixing up the textures and flavours of your Glow Balls. Maybe add a bit of lemon rind to the mixture for a zesty twang of flavour. Or instead of rolling in coconut, maybe try cacao, chia seeds, sesame seeds or goji berries create a beautiful look on the platter & to feed your skin!
TO SERVE
Make up a platter with a variety balls or pop 1 or 2 onto a pretty little plate and serve with a cup of re-balance tea.
Enjoy your nibbles!
