Beauty Kitchen Blog

She's Delicious Interview with Lee Holmes of ww...
Introducing health coach, yoga teacher, author, blogger and all-round wellness goddess- Lee Holmes, founder of Supercharged Food. When we met with her at Watson Bay's Dunbar House, Lee was glowing...
She's Delicious Interview with Lee Holmes of ww...
Introducing health coach, yoga teacher, author, blogger and all-round wellness goddess- Lee Holmes, founder of Supercharged Food. When we met with her at Watson Bay's Dunbar House, Lee was glowing...
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Inspirational quote | Lips taste better with na...
Lips taste better when they are toxin free. oooh it the month of 'Lips, Love and Low Tox Beauty' at luk beautifood! Each month we are now introducing a theme...

Creating work life balance - my summer holidays...
The summer holidays finished with mixed feelings as I reflect on the pre-schooling years and give it my utmost to keep work life in balance. My little girl started kindergarten...

Inspirational quote for monday motivation| natu...
The best part of beauty is that which no picture can express. - SIR FRANCIS BACON Such a wise man! And in his complete essays Francis Bacon - philosopher and...

Banana, Coconut and Chia Seed Bread
Makes 1 loaf | 60 mins wo-to-go (Prep 10 mins. Baking 50 mins) It's time to 'revamp' the banana cake to make it more nutritious and delicious. This recipe is...

Monday motivation | Inspirational quote on natu...
Today's inspirational quote for monday morning motivation is Beautiful things don't ask for attention because by nature they receive it. This quote is beautiful in its simplicity and is the...

Monday inspiration for the new year
'This is the beginning of anything you want' mmm. Isn't' today's inspirational quote a delicious way to put your in the perfect frame of mind to start a new year...

My vision board for 2014 | New Year Inspiration
Have you created a vision board before, I have always wanted to but could never find the right images, besides my hand writing is lousy. It only occurred to me...

How to get more out of life
Do you want to get more out of life, to feel happy and content? It’s a funny thing, we are all on a different journey but there is a common...

DIY Strawberry Face Scrub
For bright, glowing skin, it's just as important to exfoliate as it is to moisturise. Without exfoliating, dead skin cells start to pile up on the skin's surface leaving it...

monday motivation | summer holidays
Oh my - Christmas is but a day away and summer holidays are nearly here. For most of us that means tools down, time for family and time for relaxation....

Monday Inspirational Quote | Zen Buddhism
"The Master in the art of living makes little distinction between his work and his play, his labour and his leisure, his mind and his body, his education and his...