Beauty Kitchen Blog

Q&A with natural makeup artist Emmily Banks
Emmily runs online classes showing women how to create a range of looks using only clean beauty products. Lük Beautifood is one of the brands in her repertoire.
Q&A with natural makeup artist Emmily Banks
Emmily runs online classes showing women how to create a range of looks using only clean beauty products. Lük Beautifood is one of the brands in her repertoire.
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Get the Luk Look with Makeup artist Carla Jones
Our resident green beauty makeup artist Carla Jones has expertly created the 7 Luk looks, designed to help you find your perfect lip nourish and give you the how-to on...

Kitchen Garden - Plant green to keep your beaut...
KITCHEN GARDEN You don’t have to be a gardener to provide your cooking with home grown produce. And you don’t have to spend a lot of time tending your plot...
HOW TO DETOX YOUR BEAUTY ROUTINE
Exposure to Chemicals The average woman slathers, lathers, scrubs, rubs and sprays 515 different synthetic chemicals on her body each day – according to research in 2009 by Bionsen. More...

Eating for Beauty
How to: It’s easy to start eating for beauty, it not a separate diet, it's for you and for your family, it's a way of life. 1. Make over your...

Skinfood Nutrients
There is an overwhelming array of information on what role nutrients have related to health. It’s harder to find out their role in all things beauty. For this reason I...

Harmful Chemicals in Everyday Cosmetics
Many personal care products contain chemicals that may pose health risks. Understanding these ingredients and their regulatory status can help you make safer choices 1. Aluminum Zirconium Compounds Function: Used...

Hazardous & Toxic Beauty Ingredients
Your skin absorbs chemicals. Medical Doctor, Nancy Lonsdorf, says †œas much as 60% of topical skin-care products are absorbed through the skin and into the bloodstream, they should be consumed...
Lips
At luk beautifood we are all about lips. If you only have a moment to look like you have made an effort - a touch of colour or lustre on...

How to detox your beauty routine
Exposure to Chemicals The average woman slathers, lathers, scrubs, rubs and sprays 515 different synthetic chemicals on her body each day – according to research in 2009 by Bionsen. More...

Lips 101 | Why do lips dry out in winter?
Ever wondered why your lips dry out sometimes? Unlike your body’s skin, lip tissue is extremely thin and does not have any secretion glands to 'oil' them. We subconciously lick...