Try this quick & easy steak for dinner
Pan fry minute grass fed steaks for a minute each side (or more depending on how you like it), then add cherry tomatoes to the pan with a dash of balsamic vinegar and allow to caramalise slightly. Serve with a fresh salad, quinoa
Your body will love...
1. Go for grass fed over grain fed beef to keep saturated fat levels lower, omega 3 higher, to increase your micro nutrients intake and to keep your food 'clean'.
2. Red meat is a rich source of iron. Iron carries oxygen thru the body to stimulate healthy circulation, resulting in gorgeous glowing skin, boosts your energy and immunity levels whilst encouraging restful sleep. (bonus!)
3. Smaller serve size - think like French woman!
for inspiration only as we added garlic & organo!