beautifood bite | almonds

Long history of use in beauty care given their concentrated nutrient content. Fruits of the Prunus dulcis tree.

FOOD ACTIVES:  Flavonol glycoside antioxidants, Vitamins B&E, Calcium, Magnesium, Phosphorus, Iron, Manganese, Zinc, Monounsaturated fat, Omega 6, Fibre

BEAUTY BOOST: Excellent source of wrinkle fighting antioxidants – glycoside & vitamin E work together to scavenge free radicals and protect cells.  Vit E helps maintain skin elasticity, promotes tissue repair and heals cracked lips. Calcium helps to strengthen nails & hair.

COOK: Enrich batters and cakes and/or replace highly processed or gluten based flours.  Chop and toast to sprinkle over salads, or as is for a on-the-go snack. Can be made into a milk or butter.

TIP:  A staple in the anti-wrinkle diet and plays an active role in weight management due to the high satiety value.

dividers R1-beautifood middle yellow

PRINT this gorgeous 10x15cm beautifood infobite photocard to keep beauty inspiration at finger tips reach in your kitchen

Step 1. Simply click on the infobite image left.

Step 2. Then right click and choose ‘Save image as’ where it will be a JPEG in whichever folder you choose.

Step 3. Open the saved image and print on a postcard size (6”x4”/10cmx15cm) photopaper.

Step 4. Be at printer for your gorgeous beautifood infobite card!

Step 5. File in a handy place in your kitchen.