GLOW + GO Green Smoothie | Natural Beauty Boost

[RECIPE] Makes 900ml | 3 serves  5 mins Wo-to-Go.

For a Healthy Glow & Get UP & Go

In Summer when with the warm weather we’re naturally outside and active more.

Our home juicing menu has taken a turn from our staple red juice (beet, carrot, apple, ginger celery) to green juice to invigorate our body for ‘get up & go and a healthy glow.’

The ingredients used [...]

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Cacao & Hazelnut Pancakes with Glossy Hot Choccy Sauce by Cindy

Pancake Ingredients:

1 cup Wholemeal Flour

¼ cup Cacao Powder

¼ Hazelnut Meal (lightly toasted)

1 Tablespoon Chia Seeds

1 Teaspoon Baking Powder

1 Tablespoon Rapadura (unrefined) Sugar

1 Egg

1 ¼ Cups Milk

Method: Pancake Mix:

Combine all Dry Ingredients in a bowl and whisk through to mix thoroughly. Add Egg & Milk, and whisk gently until all ingredients are combined to make a smooth [...]
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cold pressed juices, beauty juice, cleanse

6 Cold Pressed Juices for Super Skin Nourishment

Our  juices are deliciously flavoured, nutritionally designed and cold pressed to retain their active nutrients and enzymes. Beauty-boosting juices are a fast track to clear, glowing skin, more energy and a lighter, brighter feeling from the inside out.

Great along side our famous Breakfast Beauty Bar, here are our 5 signature cold pressed beauty juices you can try at home:

 Antioxidant boost

The Antioxidant Boost juice [...]

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lük breakfast beauty bar recipe

lük Breakfast Beauty Bar

[RECIPE] 15 Serves | 45mins go-to-wo | VEG WF DF (NF)

Delicious and easy-to-eat on the go this breakfast beauty bar contains essential beauty nutrients: omega 3 to fight inflammation & moisturise skin, essential amino acids for cell regeneration, vitamins, minerals & of course fibre to help nutrient absorption and remove toxins. I created the recipe for the lük beautifood bar at the Growers Market, they [...]

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antioxidant Rich summer smoothie clean food luk beautifood

Antioxidant Rich Spring Smoothie Recipe

Everyone knows that sipping a smoothie in the warm spring sunshine is bliss… But did you know they can help your skin to naturally glow too?

Try our Antioxidant Rich Spring Smoothie Recipe for a skin loving nutrient boost!  This smoothie is specially designed to contain foods bursting with antioxidants and provide your skin with a refreshing treatment from the inside, out.  Foods such as spinach, cacao and cherries [...]

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luk beautifood Cranberry and Citrus Tea

Cranberry Citrus Antioxidant Tea | Natural Beauty Boost

[RECIPE] Makes tea for two | 30 mins

For a superfood burst of flavour and antioxidants

This gorgeous ruby and aromatically spiced tea made with fresh cranberries and citrus is perfect for Spring. It’s not only cheerful and cooling, it’s caffeine-free too – so all kids, and kids at heart, can join in the fun.

A much-loved staple for Thanksgiving in the Northern Hemisphere, I’ve re-imaged the recipe as the [...]

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Green Tea Face Mist

DIY Green Tea and Rose Face Mist


As the Spring days get warmer and our skin restores from whipping winds and indoor heating, this is the ideal ‘pick me up’ to refresh and rejuvenate. Create your own Green Tea and Rose Face Mist made from skin-loving ingredients to pick you up and cool down you down on the go.

Green tea is a great anti-inflammatory and soother and [...]

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berry crumble

Top 6 Winter Warmer Beautifood Recipes

Pair your Winter Warmer Recipe with your Lipstick.

The chilly weather can only mean one thing: it’s time to get out that recipe book full of those age old hearty recipes. Indeed, turning up the heat in the kitchen with the ultimate winter warmer meals is sure to keep those mid-year blues at bay. After all, nothing beats being rugged up on the couch with a big bowl, cup or [...]

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traditional chai tea recipe clean food luk beautifood

Traditional Chai Tea Recipe

Nurture and nourish yourself this Winter with our traditional chai tea. Filled with skin loving herbs and spices, it’s the perfect guilt-free treat to warm and soothe your body. 

Originating from South Asia and also known as masala chai (mixed-spice tea), chai tea is a creation of different herbs and spices in different ratios to create a  personalised treat that is one of the most enriching and  anti-inflammatory teas you can drink. I [...]

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Hot Chocolate

Naked Glow Hot Chocolate Recipe

Unlike traditional hot chocolate recipes – potentially sugar laden and low in nutrients, this Naked Glow Healthy Hot Chocolate recipe is packed with goodies to get your cheeks glowing! 

What more can you ask for… warmth in winter, flavanols galore and a delicious drink to bring it all together! There is no need to feel guilty with this hot chocolate and sit back, relax and indulge as it nourishes, calms [...]

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