HOW TO DETOX YOUR BEAUTY ROUTINE

Exposure to Chemicals

The average woman slathers, lathers, scrubs, rubs and sprays 515 different synthetic chemicals on her body each day – according to research in 2009 by Bionsen. More recently local Beauty Development Chemist Amanda from Realize Beauty counted 250 in a DIY.  That’s still a lot of chemicals to absorb over a life time.

On top of that we eat at least 10kg lipstick in a lifetime! [...]

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super skin food

Skinfood Nutrients

Skinfood Nutrients

There is an overwhelming array of information on what role nutrients have related to health. It’s harder to find out their role in all things beauty. For this reason I have compiled this table for you to understand what key food active nutrients do and what to eat [...]

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dirty thirty chemicals

The Dirty Thirty Toxic Ingredients

The Dirty Thirty toxic ingredients in Beauty Products

This list has been compiled by Teens Turning Green, (down load and print the pdf)  it is an excellent reference source.

Chemicals to avoid found in the product we use daily.

1. C H E M I CA L : [...]

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hazardous beauty ingredients

Hazardous & Toxic Beauty Ingredients

Hazardous and Toxic beauty ingredients

Your skin absorbs chemicals.

Medical Doctor, Nancy Lonsdorf, says †œas much as 60% of topical skin-care products are absorbed through the skin and into the bloodstream, they should be consumed with the same prudence that we use to choose our breakfast cereal†.

We can [...]

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How to detox your beauty routine

How to detox your beauty routine

How to detox your beauty routine

Exposure to Chemicals

The average woman slathers, lathers, scrubs, rubs and sprays 515 different synthetic chemicals on her body each day – according to research in 2009 by Bionsen. More recently local Beauty Development Chemist Amanda from Realize Beauty counted 250 [...]

View Post >>
eating for beauty

Eating for Beauty

Eating for Beauty

How to:

It’s easy to start eating for beauty, it not a separate diet, it’s for you and for your family, it’s a way of life.

1. Make over your pantry. See what ingredients we recommend over here. Get familiar with [...]

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CLEAN BEAUTY GUIDES

Clean Beauty Guides

Find handy and detailed information on how to make the transition to natural beauty and living a more healthy, energised life.

 
De-stress

3 Day Beauty Cleanse – Day 3 De-Stress

It’s the final day of our 3 Day Beauty Cleanse that will have your eyes sparkling, skin glowing and a fabulous feeling of vitality and peacefulness embrace you.

On Day 1 we cleansed our skin from the INSIDE OUT with nourishing, energising foods and View Post >>

Beauty Cleanse

3 Day Beauty Cleanse – Day 2 Toss The Toxins

You may have started or popped into your diary day 1 of our 3 day beauty cleanse to get the beautiful skin and the energy you crave!  We looked at cleansing from the inside out with the foods you eat.

Today we look at cleansing your body from the outside in by [...]

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Cleansing Foods

3 Day Beauty Cleanse – Day 1 Cleansing Foods

This post has been updated for 2018

The new year has begun, so now is the perfect time to get those energy levels up and achieve that inner glow (which as we know, translates into an ‘outer’ glow!).  With my ‘3 ways for 3 days beauty cleanse’, I’ll help you reveal your natural beauty and break those bad habits that may have crept in with your busy lifestyle. [...]

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