Beauty Kitchen Blog

Super Skin Food: Turmeric
Turmeric - a potent natural anti-inflammatory is a surefire beautifier and organ cleanser, in that it has the ability to...read more

lük Breakfast Beauty Bar
We make this recipe monthly for selling at the luk beautifood bar at the SMH Growers' market at Pyrmont. You can make it too!

What's in your beauty bag - Nat Kringoudis, Fou...
Bio: Nat Kringoudis is a bona fide women’s health revolutionist and fertility fixer with a big heart for natural healthcare. She is a Dr of Chinese Medicine, an author, speaker...

DIY beauty tips to nourish yourself this Valent...
February is the ideal time to invest in nourishing yourself…inside and out. To make it easy, and fun, we’ve gathered our top 5 DIY beauty tips to treat yourself this...

Why we love Cocoa Butter and Omega 3+6 essentia...
Cocoa Butter and Omega 3+6 essential fatty acids are resplendent with so many incredible regenerative health and beauty benefits, which is why they're some of our favourite skin food actives....

DIY Face Mask for Salty, Summer Skin
A full day of sun, sand and sea water, though incredibly nourishing for the soul, can be taxing on your skin and hair. Feed your dry skin with our moisturising,...


The Best Foods for Dry Skin
Winters mark the advent of cold air, early sundowns, hot tea, big blankets and dry skin. This slideshow of our best food picks for dry skin...

beauty food | pomegranate
Pomegranate - that exotic fruit some of us shy from. Don’t, because once you discover its jewels you’ll wonder why you took so long! Packed with antioxidants it is considered...

Turmeric and Almond Milk | super skin drink
This beauty-full turmeric and almond super skin drink recipe is packed with anti-inflammatory and skin moisturising benefits. We make this drink at our luk beautifood bar at the Sydney Morning...

DIY Deep Cleansing Mask with oats & honey
Revitalise and clear your skin with lük's DIY deep cleansing mask. This super quick mask is made up of oats, milk and honey and will rid the skin of pore...

DIY Green Goddess Anti-Ageing Mask
Improve the appearance of wrinkles and age spots with lük's DIY Green Goddess Anti-Ageing Mask. This incredibly nourishing mask will promote collagen production, lighten pigmentation, deeply moisturise and remove dead...