Beauty Kitchen Blog
Chia Seed Pudding | the ultimate guilt-free, lo...
Serves 1 | 15 mins go-to-wo There is no guilt in eating a (chia seed) pudding, right? This nutritious and body-delicious recipe is so quick, easy and fail proof to...
beauty benefits of garlic
Beauty benefits of Garlic help to promote a clear complexion, cleansing your body and soothing inflammation, allowing you to feel gorgeous and refreshed.
beauty benefits of zucchini
Beauty benefits of zucchini stem from the presence of Vitamin A which protects the skin, acting to absorb the suns UV rays which would otherwise be damaging
beauty benefits of cashews
Beauty benefits of cashews stem from presence of both selenium and vitamin E! They work to rejuvenate your hair and encourage healthy and lush strands.
beauty benefits of snow peas
Snow peas contain an edible pod that contains immature peas. This legume is similar to a snap pea but with a thinner pod wall. FOOD ACTIVES: Vitamin A, vitamin C,...
beauty benefits of paprika
Paprika is a spice made from dried, ground chili. It can vary from orange to deep red in colour and is generally less spicy than chilli or cayenne powder. Paprika...
beauty benefits of chickpeas
Chickpeas or garbanzo beans are either black, green, red, brown or beige in colour. The most common type of chickpea is the kabouli variety which is beige in colour and...
beauty benefits of carrots
Although usually orange, carrots can also be found in purple, red, white and yellow shades. And they’re not just for rabbits! The beauty benefits of carrots come from their vivid...
beauty food mandarin
Originating from Asia, mandarins have an easy to peel, non edible skin with sweet and juicy segments inside similar to oranges. FOOD ACTIVES: Antioxidants such as vitamin C and vitamin...
beauty food | dark chocolate
Highly regarded as the best quality, dark chocolate is traditionally made with Dutch-processed cocoa powder, cocoa butter, cream, refined sugar and additives. Its quality is measured by the % of...
Beauty Pantry Basics: Milk It
Whether it’s for cooking, baking, making your morning latte, pouring on your cereal, dunking cookies in or simply enjoying by itself, 'milk' is a key part of our diet. We've...