Beauty Kitchen Blog
Top foods for healthy, glowing skin
The secret to beautiful skin? Eating foods rich in antioxidants, anti-inflammatories and essential fatty acids.
lük Breakfast Beauty Bar
We make this recipe monthly for selling at the luk beautifood bar at the SMH Growers' market at Pyrmont. You can make it too!
Antioxidant Rich Spring Smoothie Recipe
Try our Antioxidant Rich Summer Smoothie Recipe for a skin-loving nutrient boost! Bursting with antioxidants it will leave your skin glowing!
Traditional Chai Tea Recipe
Nurture and nourish yourself this Winter with our traditional chai tea. Filled with skin loving herbs and spices, it's the perfect guilt-free treat to warm and soothe your body. Originating...
Vanilla and Cinnamon Chia Pudding Breakfast Bowl
This nourishing chia pudding breakfast bowl will give you the best possible start to your day!
beauty food | pomegranate
Pomegranate - that exotic fruit some of us shy from. Don’t, because once you discover its jewels you’ll wonder why you took so long! Packed with antioxidants it is considered...
Pumpkin Soup with Asian Aromatics
Pumpkin soup is a favourite of everyone's. Why not tickle it up a bit with extra vegetables, coconut and some aromatic spice for a change? This pumpkin soup takes around...
beauty food | pumpkin
Deep orange to yellow, pumpkins symbolise the colours of beta carotene – vibrant and ready to nourish your skin. FOOD ACTIVES: Antioxidants including vitamin A, vitamin C, zeaxanthin and beta...
beauty food | apples
We all know an apple a day keeps the doctor away… who knew they ward off wrinkles too! With over 7000 varieties your beauty pantry has never looked better! FOOD...
Ain't No Juice Like a Cold Pressed Juice
As an avid user of a Vitamix I don't have twang of guilt in advocating this 'cold pressed' style of juicing because it is so different. And you are going...