Entries by Cindy Luken

Kissmas Gift Guide 2019

With Christmas carols being queued up ready to play, and decorations being dusted off, the festive season is officially here. Along with all the joy and festivity that this time of the year brings, it also brings a little bit of stress when it comes to gift giving. We’re making it easier for you this […]

3 Simple Ways to Detox your Mind, Body and Soul

Feeling a little bit overwhelmed with the kids/work/family these holidays, and need to have just a little ‘me’ break? We know you have the best intentions, but sometimes it seems that between being a mother, social and work commitments and the stresses of everyday, life can get in the way of maintain free time for […]

How to Eat Clean & Still Indulge this Christmas

‘Tis the Christmas party season where we tend to shy away from our daily clean living routines, and are tempted by those Christmas treats we know are not as good for us or have little control over what is offered to us. Knowing this is a common occurrence during the festive season, I thought I’d come […]